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The Oura Ring Generation 3 (Gen 3) is a wearable ring that tracks sleep, activity, and biosignals. It has sensors that include heart rate, blood oxygen, and temperature. The ring works with an app that provides personalized insights and recommendations. Fully functional and works well. Features Tracks sleep, activity, and biosignals Includes a size-specific charger and cable Available in sizes 6–13 and two styles Lightweight, metal band with tiny sensors on the inside Tracks blood oxygen levels by shining a red light into your finger Provides sleep, activity, and readiness scores Provides resilience level, which measures stress and how quickly you recover from it Provides in-depth sleep analysis Provides temperature trend monitoring How it works For best results, align the ring so that the sensor bumps are against the palm side of your finger The Oura app provides sleep, activity, and readiness scores each morning