New High-Intensity Bodybuilding by Darden Ellington (1990, Trade Paperback)
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Take your bodybuilding routine to the next level with New High-Intensity Bodybuilding by Darden Ellington. This 224-page trade paperback, published by Penguin Publishing Group in 1990, is the perfect addition to any sports and recreation enthusiast's collection. With its detailed illustrations and step-by-step instructions, this book guides readers through high-intensity workouts that will help them achieve their fitness goals. From the item length of 11 inches to the item weight of 22 ounces, this book is a must-have for anyone looking to take their bodybuilding and weight training routine to the next level.
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